About Yes Power Yoga

The mission at Yes Power Yoga is to empower students to create a mind body connection through self inquiry, a physical yoga practice, and breath connection. This is done through a Physical Asana Practice.  Being a part of this process develops possibility in living life to the fullest potential; seeing the true authentic YOU. It is also a goal to provide new possibilities with love and support and to recognize the value of all people and to have fun!
What do we offer?
Power Vinyasa, Yin, Gentle Yoga, Yoga+Weights, Aerial Yoga, Barre, Yoga Teacher Training RYT-200, Workshops, Private and Corporate Classes.  Ready to be Yes? Come join us and meet our amazing community!

 Hello Yes Power Yoga Community,

In order to keep everyone safe we will be offering classes via Youtube and with Podcasts starting March 16th.

 

30 Minute Power Vinyasa: https://www.youtube.com/watch?v=yJdS_daWO78&feature=youtu.behttps://www.youtube.com/watch?v=LaQCKiFwRmw

30 Minute Power Vinyasa: https://www.youtube.com/watch?v=T_xiInfM_-I&feature=youtu.be

35 Minute Yoga + Weights: https://www.youtube.com/watch?v=pDtxV94qHoQ&feature=youtu.be

Kids Yoga, The Journey: https://www.youtube.com/watch?v=0LU8JSfLY0Y&feature=youtu.be

Barre with Audra: https://www.youtube.com/watch?v=LaQCKiFwRmw

Yes Power Yoga 55 Minute Vinyasa: can be found on Spotify

We are exploring other platforms in order to bring you more classes.

Please consider making a donation.  

 

© 2023 by Yoga by the sea. All rights reserved

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